Hops- Hops is a nervine herb that acts as a sedative. Its has a calming and relaxing effect on the Central nervous system to ease restless tension, irritability, nervous system disorders, indigestion, and insomnia. low carbs diet You can either leave them hanging down or swing in semi-circles to give your squats a momentum. Either way, aim for 100 total reps each day for 1 week. After that, increase the amount of reps by 100 each week until you can easily do 300-500 repetitions everyday for 5 days a week. fast effective weight loss Many of these products can be purchased over the counter with no prescription, but some of the stronger items may require a prescription from a dermatologist. These products are usually made from a stronger chemical concentration that is meant only for certain skin problems and should be used only after proper consultation. These types of products should be avoided because they may cause serious skin damages to people who are not aware about its reaction on their body or who do not have that type of particular skin condition. Some of the most common products that can be bought without prescriptions are mainly used to treat acne, discoloration, and premature aging. african mango weight loss pill The Dukan diet is a high protein and low carb diet. This is nothing new, there have been many such diets touted as revolutionary in the past. Dr. Dukan s diet is different in that the dieter passes through four separate phases in which vegetables, then bread, cheese and potatoes are introduced. In the third phase of the diet you can even have two meals a week of whatever you want. Have a meal in restaurant with a couple of glasses of wine if you like, you ll deserve it after all that weight you ve lost! In the final phase of the diet the only thing you have to commit to is one protein only day a week. Dr. Dukan suggests Thursday in his book and apparently, if you enter a restaurant in Paris on a Thursday you ll see many slim women (and men) eating protein only meals. diet plans weight loss Diabetes Acute transverse myelitis quick easy weight loss Specialized Bike Frames | Shorter Rochford Cycles
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Specialized Bike Frames

S-Works Roubaix SL4

£2600.00

Smoother is faster. The more comfortable and less fatigued you are at the end of a 4 hour ride, the stronger you’ll be. Like shocks on a race car, the Zertz vibration damping inserts on the Specialized S-Works Roubaix SL4 … Continue reading

S-Works Tarmac SL4

£2600.00

Whether it’s winning the Tour de France or a city-limit sprint, the next generation of Tarmac—the SL4—was born to race, with its powerful acceleration and razor-sharp handling. Customize this FACT IS 11r carbon OSBB frameset with the spec of your … Continue reading

S-Works Tarmac SL4

£2600.00

Whether it’s winning the Tour de France or a city-limit sprint, the next generation of Tarmac—the SL4—was born to race, with its powerful acceleration and razor-sharp handling. Customize this FACT IS 11r carbon OSBB frameset with the spec of your … Continue reading

S-Works Venge

£2600.00

The Specialized S-Works Venge 2014 Road Bike Frameset’s competition-crushing combo of Tarmac-inspired stiffness and light weight with Shiv-inspired aerodynamics makes this pure race machine truly more bike than aero. Customise this FACT IS 11r carbon OSBB frameset with the spec … Continue reading

S-Works Shiv Module

£4000.00

The advantages that only Shiv can deliver: unmatched aerodynamics, the innovative Fuelselage™ integrated hydration system, and a huge range of fit adjustments. Specialized ignored UCI rules and designed the Shiv exclusively for triathlon: with unmatched aerodynamics, the Fuelselage integrated hydration … Continue reading

CRUX CARBON FRAMESET

£1,500

With a FACT 10r carbon frame, race-optimised geometry, tapered head tube, internal cable routing, and an outstanding stiffness-to-weight ratio, the CruX Pro Carbon is the most advanced cross design we’ve ever created. Build it up with your own custom selection … Continue reading

DEMO 8 FRAME

£2,500

The Demo 8 has two Downhill World Championships to its name, build up your won race machine with this frameset. With 200mm of rear wheel travel, FSR suspension, Cane Creek Double Barrel shock and 1.5″ head tube, it’s a force … Continue reading

S-WORKS SHIV MODULE

£4,500

We ignored UCI rules and designed the Shiv exclusively for triathlon: with unmatched aerodynamics, the Fuelselage integrated hydration system, and a huge range of fit adjustability. Equip the FACT 11r carbon frame with your favourite parts and feel the speed. … Continue reading

S-WORKS ROUBAIX SL4 FRAMESET

£2,600

The smoother, faster S-Works Roubaix SL4 frameset features a super light and stiff FACT 11r carbon frame with tapered head tube, Zertz vibration dampers, and full internal cable routing—the same frame that Tom Boonen rode to win the 2012 Paris-Roubaix. … Continue reading

S-WORKS VENGE FRAMESET

£2,600

The S-Works Venge’s competition-crushing combo of Tarmac-inspired stiffness and light weight with Shiv-inspired aerodynamics makes this pure race machine truly more bike than aero. Customise this FACT IS 11r carbon OSBB frameset with the spec of your choice. UCI-legal, FACT … Continue reading

S-WORKS DEMO 8 CARBON FRAME

£3,500

New for 2013, the Demo 8 FSR Carbon frame combines Demo’s legendary World Championship winning suspension and handling with a FACT 11m front triangle. You spec it the way you want, and prepare yourself for the Hot Seat. All-new, S-Works … Continue reading

S-WORKS SHIV MODULE

£4,500

We ignored UCI rules and designed the Shiv exclusively for triathlon: with unmatched aerodynamics, the Fuelselage integrated hydration system, and a huge range of fit adjustability. Equip the FACT 11r carbon frame with your favourite parts and feel the speed. … Continue reading

S-WORKS SHIV TT MODULE

£4,500

Stiff, light, and incredibly aerodynamic, the Shiv TT has won World Championships in both Time Trial and Ironman Triathlon. And, being completely UCI- and triathlon-legal, it’s the perfect choice for any race against that clock. UCI-Legal S-WORKS FACT 11r carbon … Continue reading

S-WORKS TARMAC SL4 FRAMESET

£2,600

Whether it’s winning the Tour de France or a city-limit sprint, the next generation of Tarmac—the SL4—was born to race, with its powerful acceleration and razor-sharp handling. Customise this FACT IS 11r carbon OSBB frameset with the spec of your … Continue reading

S-Works Roubaix SL3 Frameset

£2300

The smoother, faster S-Works Roubaix SL3 frameset features the same frame that won the gruelling Paris-Roubaix race. It’s super light and stiff, boasting FACT IS 10r carbon construction with our uniquely shaped tapered head tube, In-Zertz vibration dampers, and full … Continue reading

S-Works Venge Frameset

£2500

The S-Works Venge’s competition-crushing combo of Tarmac-inspired stiffness and light weight with Shiv-inspired aerodynamics makes this pure race machine truly more bike than aero. Customize this FACT IS 11r carbon OSBB frameset with the spec of your choice. WHY VENGE? … Continue reading

S-Works McLaren Venge Frameset

£5000

In an unprecedented collaboration with the legendary McLaren Technology Centre, we managed to shave even more weight and improve stiffness on our aerodynamic S-Works frame design. Own a piece of velo history and see why riders like Mark Cavendish choose … Continue reading

S-Works Tarmac SL4 Frameset

£2500

Whether it’s winning the Tour de France or a city-limit sprint, the next generation of Tarmac—the SL4—was born to race, with its powerful acceleration and razor-sharp handling. Customize this FACT IS 11r carbon OSBB frameset with the spec of your … Continue reading


London

Shorter Rochford

65-67 Woodhouse Road

Finchley

London

N12 9ET

020 8445 9182

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  • Opening Hours
  • Mon-Tue 9:00 - 18:00

    Wednesday 9:00 - 19:00

    Thursday closed

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

    HERTFORDSHIRE

    Shorter Rochford

    27 Barnet Road

    Potters Bar

    Herts

    EN6 2QX

    01707 662 332

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  • Opening Hours
  • Mon-Tue 9:00 - 18:00

    Wednesday Closed

    Thurday 9:00 - 18:00

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

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