Slippery elm bark works with the body to draw out impurities and toxins, assisting with the healing of all body parts. And slippery elm s coating action soothes the irritated tissues of the intestines, colon, urinary tract, and stomach ulcers. The primary chemical constituents of slippery elm are mucilage (galactose), starch, tannins, calcium, vanadium, and zinc. dieting tips for weight loss A lot of people only think that stretch mark appear during pregnancy. But what they don not know is that it can also appear during the post partum stage. The sudden weight loss makes the skin susceptible to stretch marks as well. wedding diet Some dieters may mistakenly believe that a dark purple result on the testing strips means that they are losing weight faster. Actually, the darkest purple color is a sign of dehydration. It means that your urine is too concentrated and you need to drink water. psoriasis diet To name a few fad diets that have been around in the market there is the Atkins Diet, Cabbage Soup Diet, South Beach Diet, and Nutrisystem Diet. Whatever these diets promise, people need to know that fad diets can be ineffective and even dangerous. diet snacks Xenical seems to be the most influenced potent anti-obesity cure the best bet rather than dieting, rigorous exercise and motivational groups which usually help in side streams. fat loss workouts for women Specialized Road Bikes | Shorter Rochford Cycles
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Specialized Road Bikes

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Dolce

£650.00

Every key component of the Dolce was specifically selected for riders like you, looking to tackle everything from the weekend workout to the upcoming century ride. The Dolce has an A1 alloy frame with Women’s Endurance Geometry, yet forgiving ride, … Continue reading

Dolce Equipped

£670.00

Every key component of the Dolce was specifically selected for riders like you, looking to tackle everything from the weekend workout to the upcoming century ride. The Dolce has an A1 alloy frame with Women’s Endurance Geometry, yet forgiving ride, … Continue reading

Dolce Sport Equipped

£870.00

Every key component of the Dolce was specifically selected for riders like you, looking to tackle everything from the weekend workout to the upcoming century ride. The Dolce Sport has an A1 alloy frame with Women’s Endurance Geometry and Zertz … Continue reading

Dolce Elite Equipped

£1100.00

Every key component of the Dolce was specifically selected for riders like you who are looking to tackle everything from the weekend workout to the upcoming century ride. The Dolce Elite has an A1 alloy frame with Women’s Endurance Geometry … Continue reading

Ruby Compact

£1300.00

The Specialized Ruby Compact women’s 2014 road bike offers a smooth and non-tiring ride thanks to the light and responsive carbon frame and a selection of great components. A carbon frame and fork in this price bracket is a rarity … Continue reading

Ruby Triple

£1300.00

The Specialized Ruby Triple women’s 2014 road bike is light, responsive and is ready to take on tough climbs thanks to the triple chainset offering a wide gearing spread. Both the frame and fork are light, agile and contain Zertz … Continue reading

Ruby Sport Equipped

£1600.00

Ruby Sport C2 EQ 2014 Women’s Road Bike. Nothing makes this bike happier than going long. With its FACT carbon frame – built with endurance in mind – the Ruby delivers confident handling and a comfortable, fatigue-free ride, making it … Continue reading

Ruby Elite Equipped

£1900.00

Specialized Ruby Elite C2 EQ 2014 Women’s Road Bike. Nothing makes this bike happier than going long. With its FACT carbon frame – built with endurance in mind – the Ruby delivers confident handling and a comfortable, fatigue-free ride, making … Continue reading

Ruby Comp

£2200.00

Specialized Ruby Comp C2 2014 Women’s Road Bike. Nothing makes this bike happier than going long. With its FACT carbon frame – built with endurance in mind – the Ruby delivers confident handling and a comfortable, fatigue-free ride, making it … Continue reading

Secteur Triple

£650.00

Perfect for a Gran Fondo or epic weekend ride, the Secteur’s Endurance Road Geometry, FACT carbon fork with vibration-absorbing Zertz, and shaped tube sets delivers a ride that’s stable, smooth, and quick. The upgraded 8-speed Shimano triple drivetrain add efficiency … Continue reading

Secteur Sport Triple

£850.00

Perfect for a Gran Fondo or epic weekend ride, the Secteur Sport’s Endurance Road Geometry, FACT carbon fork, vibration-absorbing Zertz, and shaped tube sets deliver a ride that’s stable, smooth, and quick. The upgraded wheelset and 9-speed Shimano Sora triple … Continue reading

Secteur Sport Disc

£1000.00

Perfect for a Gran Fondo or epic weekend ride, the Secteur Sport Disc’s Endurance Road Geometry, FACT carbon fork with vibration-absorbing Zertz, and shaped tube sets delivers a ride that’s stable, smooth, and quick. The powerful disc brakes, and 9-speed … Continue reading

Secteur Elite Disc

£1200.00

You can thank the Endurance Road Geometry, shaped seatstays, and FACT carbon fork with vibration-absorbing Zertz, for the Secteur Elite Disc’s super-smooth and responsive ride. Perfect for a Gran Fondo or epic weekend ride, the upgraded wheelset, powerful disc brakes, … Continue reading

Roubax SL4

£1300.00

Specialized Roubaix SL4 C2 2014 Road Bike. When called to arms, the classic winning Roubaix reacts as though simply an extension of mind and body. Pros like Tom Boonen – who rode his Roubaix SL4 to a record-equalling 4th Paris-Roubaix … Continue reading

Roubax SL4 Disc

£1500.00

Specialized Roubaix SL4 Disc 2014 Road Bike. Smoother is faster. The more comfortable and less fatigued you are at the end of a 4 hour ride, the stronger you’ll be. Like shocks on a race car, the Zertz vibration damping … Continue reading

Roubaix SL4 Sport Compact

£1600.00

Specialized Roubaix SL4 Sport C2 2014 Road Bike. When called to arms, the classic winning Roubaix reacts as though simply an extension of mind and body. Pros like Tom Boonen – who rode his Roubaix SL4 to a record-equalling 4th … Continue reading

Roubaix SL4 Sport Triple

£1600.00

Specialized Roubaix SL4 Sport X3 2014 Road Bike. When called to arms, the classic winning Roubaix reacts as though simply an extension of mind and body. Pros like Tom Boonen – who rode his Roubaix SL4 to a record-equalling 4th … Continue reading

Roubaix SL4 Elite

1900.00

Specialized Roubaix SL4 Elite C2 2014 Road Bike. When called to arms, the classic winning Roubaix reacts as though simply an extension of mind and body. Pros like Tom Boonen – who rode his Roubaix SL4 to a record-equalling 4th … Continue reading

Roubaix SL4 Comp

£2200.00

Specialized Roubaix SL4 Comp C2 2014 Road Bike. When called to arms, the classic winning Roubaix reacts as though simply an extension of mind and body. Pros like Tom Boonen – who rode his Roubaix SL4 to a record-equalling 4th … Continue reading

Roubaix SL4 Pro

4000.00

Specialized Roubaix SL4 Pro 2014 Road Bike. Smoother is faster. The more comfortable and less fatigued you are at the end of a 4 hour ride, the stronger you’ll be. Like shocks on a race car, the Zertz vibration damping … Continue reading


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London

Shorter Rochford

65-67 Woodhouse Road

Finchley

London

N12 9ET

020 8445 9182

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  • Opening Hours
  • Mon-Tue 9:00 - 18:00

    Wednesday 9:00 - 19:00

    Thursday closed

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

    HERTFORDSHIRE

    Shorter Rochford

    27 Barnet Road

    Potters Bar

    Herts

    EN6 2QX

    01707 662 332

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  • Opening Hours
  • Mon-Tue 9:00 - 18:00

    Wednesday Closed

    Thurday 9:00 - 18:00

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

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