For the nearsightedness eye defect, the LASIK surgery corrects the condition by making the cornea flat since the condition steepens it The reverse is the case for the farsightedness condition in which case the cornea is made steep Those suffering from astigmatism get correction as the LASIK surgery smoothens the cornea making rounder and smooth in shape A computer is used to adjust the settings of the laser to fit your exact prescription Your eyes will be positioned to focus a light for brief moment while the laser will be guided for the transmission of light pulses The position of your eyes is focused on the light for brief time frame while the laser is guided for light pulses transmission that will reshape the cornea while not causing any pain but corrects your eye defect LASIK is an outpatient procedure that you do not need to stay overnight at the facility diet meds weight loss Although some may believe that China s punishment was far beyond necessary, Americans could learn from China and set a precedent for those who are caught cheating and manipulating the system for their own well being. If America had this kind of system, their would be more than one head rolling. weight loss pill This is the reason it is much better to follow a good diet plan and also incorporate some exercise in your routine. One of the best exercises that one can do for fast and effective weight loss is through Aerobics. There are three benefits of Aerobic activity that will surely reduce weight and make you a fan of this form of exercise. You can lose some effectively and also get back in a toned and healthier physique. Aerobics gives you great breathing exercise as well and that increases your overall health. Adding to that is the fact that Aerobic exercises are a lot of fun! click this link here now When you train with weights, you re performing short, intense muscle contractions. Glucose (blood sugar) is the preferred fuel for driving these intense contractions. As you go through your workout, your body gradually uses up its readily-available supply of sugars and starts mobilizing fat for energy. drinking green tea and weight loss Your lymphatic system must work efficiently so that toxins leave your body, not just change locations. These are some of the beverages that can help. look at these guys Specialized Hybrid & City Bikes | Shorter Rochford Cycles
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Globe Work 1 Step Thru

£300.00

The high-value, no-nonsense Work is perfect for the commuter who wants a light weight bike with an upright position, step-through convenience, predictable handling, and rack/mudguard mounts for added versatility Uber-tough but lightweight, this step-through Globe A1 Premium Aluminium frame with … Continue reading

Globe Work 1

£300.00

The high-value, no-nonsense Work is perfect for the commuter who wants a light weight bike with an upright position, step-through convenience, predictable handling, and rack/mudguard mounts for added versatility Uber-tough but lightweight, this step-through Globe A1 Premium Aluminium frame with … Continue reading

Vita Step Thru

£400.00

The Vita Step Through combines the speed of a road bike with the comfort and confidence that comes from a step-through frame and flat bar, for exercising, commuting, or hitting the open road. The Shimano 8-speed gearing delivers reliable performance, … Continue reading

Vita Sport Step Thru

£500.00

The Vita Sport Step Through offers the speed of a road bike with the comfort and confidence that comes from a step-through frame and flat bar, for exercising, commuting, or hitting the open road. The 9-speed Shimano/Suntour triple drivetrain delivers … Continue reading

Vita Sport

£500.00

The Vita Sport combines the speed of a road bike with the comfort and confidence that comes from a flat bar, whether you’re exercising, commuting, or hitting the open road. The 9-speed Shimano/Suntour triple drivetrain delivers smooth, reliable shifting and … Continue reading

Vita Elite

£650.00

The Vita Elite combines the speed of a road bike with the comfort and confidence that comes from a flat bar, whether you’re exercising, commuting, or hitting the open road. The super-light E5 alloy frame and carbon fork paired with … Continue reading

Crosstrail

£400.00

The Crosstrail is up for all your after work rides and weekend adventures, regardless of the terrain, with fast rolling but confident 38c tyres and 60mm of front suspension featuring lockout. A1 Premium Aluminium frame plus custom 60mm-travel alloy Suntour … Continue reading

Crosstrail Disc

£450.00

The Crosstrail Disc is up for all your after work rides and weekend adventures, regardless of the terrain, with fast rolling but confident 38c tyres and 60mm of front suspension featuring lockout. A1 Premium Aluminium frame plus custom 60mm-travel alloy … Continue reading

Crosstrail Sport Disc

£550.00

The Crosstrail Sport Disc is up for all your after work rides and weekend adventures, regardless of the terrain, with fast rolling but confident 38c tyres and 60mm of front suspension featuring lockout. A1 Premium Aluminium frame plus custom 60mm-travel … Continue reading

Crosstrail Elite Disc

£700.00

The Crosstrail Elite Disc is up for all your after work rides and weekend adventures, regardless of the terrain, with fast rolling but confident 38c tyres and 60mm of front suspension featuring lockout. A1 Premium Aluminium frame plus custom 60mm-travel … Continue reading

Crosstrail Comp Disc

£700.00

Just roll out of your front door for after work and weekend adventures. The Crosstrail Comp Disc features reliable components, like the 50mm-travel fork featuring lockout, Shimano hydraulic disc brakes, and SRAM X7 rear derailleur. Smooth-welded M4 Premium Aluminium disc … Continue reading

Sirrus

£400.00

The Sirrus provides road bike geometry with flat bar handling so you can ride fast on longer rides, but also be stable and quick in town. The 24-speed drivetrain with wide gearing allows top speed with hill climbing capabilities, too. … Continue reading

Sirrus Sport

£500.00

The Sirrus Sport provides road bike geometry with flat bar handling so you can ride fast on longer rides, but also be stable and quick in town. The 27-speed drivetrain with wide gearing allows top speed with hill climbing capabilities, … Continue reading

Sirrus Elite

£650.00

The Sirrus Elite provides road bike geometry with flat bar handling so you can ride fast on longer rides, but also be stable and quick in town. The carbon fibre fork brings down weight in the front end, while soaking … Continue reading

Sirrus Elite Disc

£800.00

The Sirrus Elite Disc provides road bike geometry with flat bar handling so you can ride fast on longer rides, but also be stable and quick in town. The hydraulic disc brakes mean you’ll have confidence to ride regardless of … Continue reading

Sirrus Comp Disc

£950.00

The Sirrus Comp Disc provides road bike geometry with flat bar handling so you can ride fast on longer rides, but also be stable and quick in town. The hydraulic disc brakes mean you’ll have confidence to ride regardless of … Continue reading

Sirrus Comp Carbon Disc

£1500.00

A completely redesigned SL4 FACT 8r frame along with a 2X10 drivetrain inspires Specialized Sirrus Comp Carbon 2014 Hybrid Bike riders to achieve all their riding goals and push themselves to increase their speed and fitness. Specialized FACT 8r carbon … Continue reading

Sirrus Pro Carbon Disc

£2000.00

With a SL4 FACT 8r frame and light, efficient 2X10 drivetrain, the Specialized Sirrus Pro 2014 Hybrid Bike is up for any challenge and will do it as fast you want, with the added benefit of flat bar convenience for … Continue reading

VITA

£400

The Vita enjoys the pure speed of an A1 aluminium road bike with the comfort and confidence that comes from a frame designed to meet the unique needs of woman riders. The flat bar is perfect for exercising, commuting, or … Continue reading

VITA STEP THROUGH

£400

The Vita enjoys the pure speed of an A1 aluminium road bike with the comfort and confidence that comes from a step through frame designed to meet the unique needs of woman riders. The flat bar is perfect for exercising, … Continue reading


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London

Shorter Rochford

65-67 Woodhouse Road

Finchley

London

N12 9ET

020 8445 9182

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  • Mon-Tue 9:00 - 18:00

    Wednesday 9:00 - 19:00

    Thursday closed

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

    HERTFORDSHIRE

    Shorter Rochford

    27 Barnet Road

    Potters Bar

    Herts

    EN6 2QX

    01707 662 332

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  • Opening Hours
  • Mon-Tue 9:00 - 18:00

    Wednesday Closed

    Thurday 9:00 - 18:00

    Friday 9:00 - 18:00

    Saturday 9:00 - 17:30

    Sunday Closed

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